MELATONIN 3MG
The hormone your body already produces once the light goes down. We use 3mg — a measured dose that tells your body it's night, rather than the 10mg megadoses that leave people heavy the next morning.
One pouch while I’m still on the couch, about half an hour before bed. By the time the light goes off I’m already halfway there — and I’m up at seven without the heavy head I used to get from gummies.
Melatonin pouches, 3mg each — the last pouch of the day, and the one that winds you down instead of firing you up.
BUILD YOUR PACK
Mix & match 3 flavors · 3 cans minimum
Berry Goodnight
Dark · Sweet · Mellow
Lemon Mint
Cool · Clean · Quiet
Orange Dreamsicle
Creamy · Sweet · Nostalgic
3 cans · 60 pouches
$8.50 per can
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Over 98% of customers keep their order. Free returns within 30 days — no questions asked.
| Active ingredient | Amount per pouch | % Daily Value |
|---|---|---|
| Vitamin B6 (as Pyridoxine HCl) | 25mg | 1471% |
| Melatonin | 3mg | † |
† Daily Value (DV) not established.
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.
Best used about 30 minutes before you plan to be asleep. One pouch is the whole routine.
What's Inside
Two actives, one job each — to get you to sleep without anything to swallow.
The hormone your body already produces once the light goes down. We use 3mg — a measured dose that tells your body it's night, rather than the 10mg megadoses that leave people heavy the next morning.
A B-vitamin your body draws on in the pathway that produces its own melatonin. It's the quiet half of the formula — there to support what the 3mg is already doing, not to add a second effect.
One pouch while I’m still on the couch, about half an hour before bed. By the time the light goes off I’m already halfway there — and I’m up at seven without the heavy head I used to get from gummies.
Pure Sleep Pouches
NEW3mg of melatonin and vitamin B6, absorbed under your lip — no pill to
swallow, no glass of water, no lying there waiting for it to work.
WIND DOWN
Thirty minutes before bed, under your lip. The signal goes in while you're still on the couch — not once you're already staring at the ceiling.
FALL ASLEEP FASTER
3mg of melatonin. A measured dose meant to help you drop off, not a megadose that leaves you heavy the next morning.
WAKE UP RESTORED
It clears as the night goes on. The whole point is a better morning, not a slower one.
THE LAST POUCH OF THE DAY
One pouch, under your lip, about thirty minutes before bed. It’s the last thing you do before the light goes off — and the easiest part of the evening to keep.
Two actives. One job each. Nothing in here to pad the label.
The hormone your body already makes when the light goes down. 3mg is a measured dose — enough to tell your body it's night, not so much that you feel it in the morning.
A B-vitamin your body draws on in the pathway that produces its own melatonin — the quiet half of the formula, supporting what the 3mg starts.
It goes in before you're in bed — so the wind-down starts on the couch, not once the lights are already off.
THE WIND-DOWN
Put one in about half an hour before bed. It absorbs under your lip while you're still on the couch, so the signal is already in by the time you turn the light off.
THE NIGHT
3mg is a measured dose, not a megadose. It's there to help you drop off and settle in — not to flatten you for eight hours.
THE MORNING
It clears as the night goes on. You wake up on your own instead of dragging yourself out of something heavy.
THE ROUTINE
By now it’s just part of going to bed — pouch in on the couch, screen off, lights off. The step you stop thinking about and start looking forward to.
Three flavors built to make the last pouch of the day the best one
Research-backed. Honest. Clear.
About 30 minutes before you want to be asleep, while you’re still up. It absorbs under your lip on the couch, so the wind-down has already started by the time you’re in bed.
Yes. One pouch, under your lip, half an hour before bed. Nothing to brew, nothing to swallow, nothing to set a reminder for.
That’s how it’s designed. 3mg is a measured nightly dose rather than a megadose, and it clears as the night goes on — the morning after should feel clearer, not heavier.
Keep it. This slots in alongside whatever you already do — it goes in before the last chapter, the last episode or the last scroll, and works while you finish.
Most people say about a week. After that it’s simply the last thing that happens before the light goes off — no more thought than brushing your teeth.
It starts absorbing the moment it's in. Most people take one about 30 minutes before they want to be asleep.
About half an hour before bed, while you're still up. It's meant to go in before you're lying there, not after.
3mg is a measured dose rather than a megadose, and it clears as the night goes on. The point is a better morning, not a heavier one.
Place it between your cheek and gums and leave it for at least 30 minutes. No chewing, no swallowing — just let it work.
One pouch, about 30 minutes before bed. That's the whole routine.
No. Plenty of customers had never tried a pouch before this one — they just wanted a sleep routine that doesn’t involve swallowing anything.
Yes. Zero nicotine, zero tobacco — ever.
Two actives: 3mg of melatonin and 25mg of vitamin B6. The full panel is in the Supplement Facts on this page.
3mg. That's a measured dose — the kind you can take nightly rather than the 10mg megadoses that leave people heavy the next morning.
Your body draws on B6 in the pathway that makes its own melatonin. It's there to support what the 3mg is already doing, rather than to add a second effect.
None. No caffeine and no stimulants of any kind — which is rather the point.
No sugar and essentially zero calories. Nothing sweet sitting in your mouth right before bed.
As a dietary supplement it isn't FDA-approved — no supplements are. It's made in the USA following supplement manufacturing standards. These statements have not been evaluated by the FDA.
20 pouches per can — 20 nights. Every starter pack is 3 cans, so 60 in total.
Yes. Build your pack with any combination of Berry Goodnight, Lemon Mint and Orange Dreamsicle — 3 cans minimum.
Yes. Subscribe & Save is 15% off, ships every 30 days, and you can pause, skip or cancel anytime — zero commitment.
Yes. Whatever per-can price your pack size earns, you keep it on every single renewal.
You're covered by a 30-day money-back guarantee. If it's not for you, we'll refund you.